A Good Night's Sleep May Improve Memory
The article about 'A Good Night's Sleep May Improve Memory' describes that there are two studies to prove the title is definitely true.
One study is training students to listen to unclear speech produced by a machine. Soon After they found out that one who listened to the record after a night sleep would understand the recording much better than one who didn't sleep.
The other is training students to repeat two series of finger movements. In terms of the result, they dicovered that one who slept between learnig the first series and second did the best.
According to the results of the two studies, we can make a conclusion that a good night's sleep does actually imporve memory that is matches with the title. In other words, sleep has a lot of benefits on learning, such as strengthen memories, protect one againsts interference, recover memories that have been lost. And we also have to know that if we want to make a good way to memory, it requires sleep between learning!
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